PING personaltrainers.org (208.109.226.74) 56(84) bytes of data.
64 bytes from 74.226.109.208.host.secureserver.net (208.109.226.74): icmp_seq=1 ttl=50
time=153 ms
64 bytes from 74.226.109.208.host.secureserver.net (208.109.226.74): icmp_seq=2 ttl=50
time=151 ms
64 bytes from 74.226.109.208.host.secureserver.net (208.109.226.74): icmp_seq=3 ttl=50
time=151 ms

--- personaltrainers.org ping statistics ---
3 packets transmitted, 3 received, 0% packet loss, time 2001ms
rtt min/avg/max/mdev = 151.332/151.928/153.085/0.933 ms