theseamanfamily.org.	30 IN SOA ns1.freshsites.co.uk. dave.davehewer.com. (
				2025110401 ; serial
				3600       ; refresh (1 hour)
				1800       ; retry (30 minutes)
				1209600    ; expire (2 weeks)
				86400      ; minimum (1 day)
				)

theseamanfamily.org.	30 IN TXT "v=spf1 ip4:91.238.160.172 ip4:91.238.162.177
ip4:46.101.9.212 +a +mx +ip4:139.59.179.41 +ip4:109.169.26.73 include:spf.hostns.io
~all"

theseamanfamily.org.	30 IN A	91.238.160.172

Mail exchangers:
theseamanfamily.org.	30 IN MX 0 theseamanfamily.org.

Name servers:
theseamanfamily.org.	30 IN NS ns2.freshsites.co.uk.
theseamanfamily.org.	30 IN NS ns1.freshsites.co.uk.