sportbalans.ru.		30 IN SOA ns1.nameself.com. support.regtime.net. (
				1735380965 ; serial
				300        ; refresh (5 minutes)
				300        ; retry (5 minutes)
				604800     ; expire (1 week)
				7200       ; minimum (2 hours)
				)

sportbalans.ru.		30 IN A	159.253.18.186

Name servers:
sportbalans.ru.		30 IN NS ns2.nameself.com.
sportbalans.ru.		30 IN NS ns1.nameself.com.