realfoodforlife.com.	30 IN SOA ns1.a-health-blog.com. dns.realfoodforlife.com. (
				2025010701 ; serial
				3600       ; refresh (1 hour)
				7200       ; retry (2 hours)
				1209600    ; expire (2 weeks)
				86400      ; minimum (1 day)
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realfoodforlife.com.	30 IN TXT
"google-site-verification=p9mXlylnuKUpzQ1ViQ09XpvVQ5iyR2avkJCVNvfiY_0"
realfoodforlife.com.	30 IN TXT "v=spf1 a mx ip4:67.222.14.139
include:spf.protection.outlook.com ~all"

realfoodforlife.com.	30 IN A	204.197.253.173

Mail exchangers:
realfoodforlife.com.	30 IN MX 0 realfoodforlife-com.mail.protection.outlook.com.

Name servers:
realfoodforlife.com.	30 IN NS ns2.a-health-blog.com.
realfoodforlife.com.	30 IN NS ns1.a-health-blog.com.