progrock.com.		30 IN SOA poppy.ns.cloudflare.com. dns.cloudflare.com. (
				2351238723 ; serial
				10000      ; refresh (2 hours 46 minutes 40 seconds)
				2400       ; retry (40 minutes)
				604800     ; expire (1 week)
				1800       ; minimum (30 minutes)
				)

progrock.com.		30 IN TXT "v=spf1 +a +mx +ip4:192.249.117.191
+include:spf.protection.outlook.com -all"

progrock.com.		30 IN A	104.21.9.173
progrock.com.		30 IN A	172.67.161.33
progrock.com.		30 IN AAAA 2606:4700:3037::6815:9ad
progrock.com.		30 IN AAAA 2606:4700:3032::ac43:a121

Mail exchangers:
progrock.com.		30 IN MX 0 progrock-com.mail.protection.outlook.com.

Name servers:
progrock.com.		30 IN NS poppy.ns.cloudflare.com.
progrock.com.		30 IN NS tim.ns.cloudflare.com.