physicalwellbeing.co.uk. 30 IN SOA ns1.siteground.net. admins.siteground.com. (
				124        ; serial
				86400      ; refresh (1 day)
				7200       ; retry (2 hours)
				3600000    ; expire (5 weeks 6 days 16 hours)
				86400      ; minimum (1 day)
				)

physicalwellbeing.co.uk. 30 IN TXT "v=spf1 +a +mx +ip4:35.214.103.115 
include:physicalwellbeing.co.uk.spf.auto.dnssmarthost.net ~all"

physicalwellbeing.co.uk. 30 IN A 35.244.153.44
physicalwellbeing.co.uk. 30 IN A 34.149.36.179
physicalwellbeing.co.uk. 30 IN A 35.190.31.54
physicalwellbeing.co.uk. 30 IN A 34.149.120.3

Mail exchangers:
physicalwellbeing.co.uk. 30 IN MX 10 mx10.antispam.mailspamprotection.com.
physicalwellbeing.co.uk. 30 IN MX 20 mx20.antispam.mailspamprotection.com.
physicalwellbeing.co.uk. 30 IN MX 30 mx30.antispam.mailspamprotection.com.

Name servers:
physicalwellbeing.co.uk. 30 IN NS ns1.siteground.net.
physicalwellbeing.co.uk. 30 IN NS ns2.siteground.net.