mybrainandspine.ca.	30 IN SOA ns7.coolcom.com. serverhenk.coolcom.com. (
				2024042400 ; serial
				3600       ; refresh (1 hour)
				7200       ; retry (2 hours)
				1209600    ; expire (2 weeks)
				3600       ; minimum (1 hour)
				)

mybrainandspine.ca.	30 IN TXT "v=spf1 mx ip4:199.103.61.209 -all"

mybrainandspine.ca.	30 IN A	104.196.200.77

Mail exchangers:
mybrainandspine.ca.	30 IN MX 10 mail.mybrainandspine.ca.

Name servers:
mybrainandspine.ca.	30 IN NS ns77.coolcom.com.
mybrainandspine.ca.	30 IN NS ns7.coolcom.com.
mybrainandspine.ca.	30 IN NS ns777.coolcom.com.