mental-skills.ru.	30 IN SOA dns1.yandex.net. dns-hosting.yandex.ru. (
				18         ; serial
				900        ; refresh (15 minutes)
				90         ; retry (1 minute 30 seconds)
				86400      ; expire (1 day)
				900        ; minimum (15 minutes)
				)

mental-skills.ru.	30 IN TXT "v=spf1 include:_spf.google.com
include:mxsmtp.sendpulse.com ip4:88.99.179.82 +a +mx ~all"

mental-skills.ru.	30 IN A	195.2.74.133

Mail exchangers:
mental-skills.ru.	30 IN MX 40 aspmx5.googlemail.com.
mental-skills.ru.	30 IN MX 20 aspmx3.googlemail.com.
mental-skills.ru.	30 IN MX 10 alt1.aspmx.l.google.com.
mental-skills.ru.	30 IN MX 10 alt2.aspmx.l.google.com.
mental-skills.ru.	30 IN MX 30 aspmx4.googlemail.com.
mental-skills.ru.	30 IN MX 5 aspmx.l.google.com.

Name servers:
mental-skills.ru.	30 IN NS dns1.yandex.net.
mental-skills.ru.	30 IN NS dns2.yandex.net.