lancasterathletics.co.uk. 30 IN	SOA ns1.siteground.net. admins.siteground.com. (
				61         ; serial
				86400      ; refresh (1 day)
				7200       ; retry (2 hours)
				3600000    ; expire (5 weeks 6 days 16 hours)
				86400      ; minimum (1 day)
				)

lancasterathletics.co.uk. 30 IN	TXT "v=spf1 +a +mx +ip4:35.214.55.156 
include:_868327929393c9855450276cf1955d9d.spf.dnssmarthost.net ~all"

lancasterathletics.co.uk. 30 IN	A 35.214.36.218

Mail exchangers:
lancasterathletics.co.uk. 30 IN	MX 5 smtpin1.livemail.co.uk.

Name servers:
lancasterathletics.co.uk. 30 IN	NS ns2.siteground.net.
lancasterathletics.co.uk. 30 IN	NS ns1.siteground.net.