howwecanheal.com.	30 IN SOA ns1.bluehost.com. root.box2007.bluehost.com. (
				2025112900 ; serial
				86400      ; refresh (1 day)
				7200       ; retry (2 hours)
				3600000    ; expire (5 weeks 6 days 16 hours)
				300        ; minimum (5 minutes)
				)

howwecanheal.com.	30 IN TXT "v=spf1 a mx ptr include:bluehost.com ?all"

howwecanheal.com.	30 IN A	74.220.219.97

Mail exchangers:
howwecanheal.com.	30 IN MX 0 mail.howwecanheal.com.

Name servers:
howwecanheal.com.	30 IN NS ns2.bluehost.com.
howwecanheal.com.	30 IN NS ns1.bluehost.com.