healthydupage.org.	30 IN SOA ns1.speedydns.net. root.localhost.localdomain. (
				2022072101 ; serial
				86400      ; refresh (1 day)
				7200       ; retry (2 hours)
				3600000    ; expire (5 weeks 6 days 16 hours)
				86400      ; minimum (1 day)
				)

healthydupage.org.	30 IN TXT "v=spf1 a mx include:websitewelcome.com ~all"

healthydupage.org.	30 IN A	162.215.117.221

Mail exchangers:
healthydupage.org.	30 IN MX 0 mail.healthydupage.org.

Name servers:
healthydupage.org.	30 IN NS ns2.speedydns.net.
healthydupage.org.	30 IN NS ns1.speedydns.net.