healthmong.com.		30 IN SOA healthmong.com. postmaster.healthmong.com. (
				20080603   ; serial
				10800      ; refresh (3 hours)
				3600       ; retry (1 hour)
				3600000    ; expire (5 weeks 6 days 16 hours)
				43200      ; minimum (12 hours)
				)

healthmong.com.		30 IN TXT "v=spf1 ip4:183.111.161.188 ~all"

healthmong.com.		30 IN A	183.111.161.188

Mail exchangers:
healthmong.com.		30 IN MX 10 mw-002.cafe24.com.

Name servers:
healthmong.com.		30 IN NS ns2.cafe24.com.
healthmong.com.		30 IN NS ns.cafe24.com.