foodtrainers.com.	30 IN SOA NS31.WORLDNIC.com. namehost.WORLDNIC.com. (
				124020512  ; serial
				10800      ; refresh (3 hours)
				3600       ; retry (1 hour)
				604800     ; expire (1 week)
				3600       ; minimum (1 hour)
				)

foodtrainers.com.	30 IN TXT "v=spf1 include:spf.serverdata.net ~all."

foodtrainers.com.	30 IN A	132.148.236.73

Mail exchangers:
foodtrainers.com.	30 IN MX 0 west.smtp.mx.exch022.serverdata.net.
foodtrainers.com.	30 IN MX 10 east.smtp.mx.exch022.serverdata.net.

Name servers:
foodtrainers.com.	30 IN NS ns31.worldnic.com.
foodtrainers.com.	30 IN NS ns32.worldnic.com.