essexhealthandfitness.co.uk. 30	IN SOA ns1.stackdns.com. hostmaster.stackdns.com. (
				1685437425 ; serial
				1800       ; refresh (30 minutes)
				900        ; retry (15 minutes)
				1209600    ; expire (2 weeks)
				300        ; minimum (5 minutes)
				)

essexhealthandfitness.co.uk. 30	IN TXT "v=spf1 include:spf.protection.outlook.com
include:spf.stackmail.com -all"

essexhealthandfitness.co.uk. 30	IN A 185.151.30.166
essexhealthandfitness.co.uk. 30	IN AAAA	2a07:7800::166

Mail exchangers:
essexhealthandfitness.co.uk. 30	IN MX 0
essexhealthandfitness-co-uk.mail.protection.outlook.com.

Name servers:
essexhealthandfitness.co.uk. 30	IN NS ns4.stackdns.com.
essexhealthandfitness.co.uk. 30	IN NS ns3.stackdns.com.
essexhealthandfitness.co.uk. 30	IN NS ns2.stackdns.com.
essexhealthandfitness.co.uk. 30	IN NS ns1.stackdns.com.