dementiacare.org.uk.	30 IN SOA ns1.stackdns.com. hostmaster.stackdns.com. (
				1645105901 ; serial
				1800       ; refresh (30 minutes)
				900        ; retry (15 minutes)
				1209600    ; expire (2 weeks)
				300        ; minimum (5 minutes)
				)

dementiacare.org.uk.	30 IN TXT "v=spf1 mx ip4:include:spf.protection.outlook.com
include:spf.exclaimer.net ~all"

dementiacare.org.uk.	30 IN A	91.208.99.12

Mail exchangers:
dementiacare.org.uk.	30 IN MX 1 dementiacare-org-uk.mail.protection.outlook.com.

Name servers:
dementiacare.org.uk.	30 IN NS ns3.stackdns.com.
dementiacare.org.uk.	30 IN NS ns4.stackdns.com.
dementiacare.org.uk.	30 IN NS ns2.stackdns.com.
dementiacare.org.uk.	30 IN NS ns1.stackdns.com.